Self Defence is not just a set of techniques; it’s a state of mind, and it begins in the belief that you are worth defending!
Private/Group lessons available!
We as women are worried! We just need to discover our inner strengths and realise how strong we actually are! (Confidence, Commitment & Determination)
Instruction and Training on:
Increasing your self awareness & develop a security mind set
Our "Strike Back Defence" style and techniques to overcome an attack
Anti-Rape - Getting your control back
The use of non lethal defensive equipment
Anyone wanting to be introduced to real powerful “Self Defence”
Cost: R100 per person per hour
For further details - Contact: Judika
Monday : 7:00 am - 5:00 pm
Tuesday : 7:00 am - 5:00 pm
Wednesday : 7:00 am - 5:00 pm
Thursday : 7:00 am - 5:00 pm
Friday : 7:00 am - 5:00 pm